Neck

Sweet, Simple Settling 7
18:30, General Class, Breathing, Forward Bends, Gentle Movement, Neck
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yoga for Headache Relief
49:18, Shoulders & Neck, Breath Work, Neck, Relaxation, Shoulders
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Stretch Break 2
31:06, General Class, Hips, Neck, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
5th Chakra • Truth & Expression
1:05:07, Neck, Breathing, Inquiry, Jaw, Neck
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Gentle Movement • 07-15-22
48:04, Upper Back, Legs, Neck, Shoulders, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yin Yoga w/ Therapy Balls 2
41:23, Therapy Balls, Gluteus, Hips, Neck, Shoulders
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Extra Easy 4
33:54, General Class, Gentle Movement, Legs, Neck, Shoulders, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Take a Seat 4
37:09, General Class, Core, Legs, Neck, Shoulders, Spinal Movements
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yoga for Stiff Joints 1
40:41, General Class, Feet, Gentle Movement, Hips, Neck, Shoulders, Spine
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Self Care: Touch
15:34, General Class, Face, Feet, Legs, Neck
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Upper Back Release
33:35, Upper Back, Chest Opening, Gentle Movement, Neck, Shoulders, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
30-Minute Restore 4
40:26, Arms, Backbends, Forward Bends, Hamstrings, Neck
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member