Neck

Series: Wrist & Knees Free 3
37:56, General Class, Back, Legs, Neck, Shoulders
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Gentle Movement Yoga • 09-01-21
57:49, General Class, Core, Hips, Legs, Neck, Twists
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Series: Posture pt. 4
45:30, Back, Chest, Neck, Shoulders, Upper Back
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Series: Posture pt. 3
38:58, Back, Chest, Neck, Shoulders, Upper Back
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Series: Posture pt. 2
40:28, Back, Chest, Neck, Shoulders, Upper Back
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Yoga 101 • The Neck
17:56, Neck, Chest, Neck, Shoulders, Upper Back
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Office Break • Neck Check 2
14:04, Neck, Neck, Shoulders, Upper Back
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Gentle Movement Yoga • 01-14-21
48:31, Shoulders, Arms, Chest, Legs, Neck
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Yoga for Challenging Times
47:09, General Class, Inquiry, Backbends, Hips, Introspection, Neck, Shoulders
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On the Mend
23:34, General Class, Chest, Head, Legs, Neck, Spine
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Yoga Details • Frontside Fascia
40:49, Instruction, Core, Neck, Quadraceps, Shins
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Extra Easy 3
34:57, General Class, Back, Hamstrings, Neck, Shoulders
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