![Chair Yoga • 04-28-20](https://www.goldcountryyoga.com/wp-content/plugins/pt-content-views-pro/public/assets/images/lazy_image.png)
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
![15-Minute Magic: Calm Breath & Mind](https://www.goldcountryyoga.com/wp-content/plugins/pt-content-views-pro/public/assets/images/lazy_image.png)
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
![Calm Heart & Mind • 04-11-20](https://www.goldcountryyoga.com/wp-content/plugins/pt-content-views-pro/public/assets/images/lazy_image.png)
48:00, Breath Work & Meditation, Beginner Friendly, Meditation, Relaxing Breath Work, Seated Practice, Self-Massage
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
![Chair Yoga • 4-7-20](https://www.goldcountryyoga.com/wp-content/plugins/pt-content-views-pro/public/assets/images/lazy_image.png)
59:00, Shoulders, Shoulders & Neck, Beginner Friendly, Gentle, Legs, Relaxing Breath Work, Seated Practice
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
![Calm Heart & Mind • 4-4-20](https://www.goldcountryyoga.com/wp-content/plugins/pt-content-views-pro/public/assets/images/lazy_image.png)
46:00, Breath Work & Meditation, Beginner Friendly, Breath Work, Guided Meditation, Seated Practice, Self-Massage
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
![Gentle Movement Yoga • 3-31-20](https://www.goldcountryyoga.com/wp-content/plugins/pt-content-views-pro/public/assets/images/lazy_image.png)
58:00, Shoulders, Shoulders & Upper Back, Beginner Friendly, Legs, Lower Back, Relaxation, Seated Practice
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
![Chair Yoga • 3-31-20](https://www.goldcountryyoga.com/wp-content/plugins/pt-content-views-pro/public/assets/images/lazy_image.png)
58:00, General Class, Beginner Friendly, Gentle, Legs, Neck, Relaxation, Seated Practice, Shoulders, Spinal Movements
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member