Standing Postures

Daily Trio 13
22:01, General Class, Forward Bends, Hamstrings, Standing Postures, Twists
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Feeling Untethered?
30:49, General Class, Gentle Movement, Mindfulness, Shoulders, Standing Postures
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Yoga Nonstop 1
17:39, General Class, Lunges, Shoulders, Standing Postures, Strengthening
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Yoga Outside: Forest Break
13:44, General Class, Shoulders, Side Bends, Standing Postures, Twists
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Rise & Shine Yoga • 05-09-20
62:00, Balancing, Core, Shoulders, Standing Postures
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Yang Yoga • 04-23-20
61:00, Hips, Hips & Legs, Hamstrings, Standing Postures, Twists
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