A Little Bit Goes a Long Way
Shorter, but more frequent sessions are more effective and beneficial to your health and well-being than one weekly 90 minute class. Studies even show that it’s much easier to create a regular habit with shorter sessions–Yoga simply becomes part of your daily self-care ritual. Remember, one of the many advantages of doing Yoga at home is that you don’t have to miss out on your practice on a busy day; even a short class can come a long way in supporting your health and well-being. These final three short classes will help you build a daily practice!
And if you like what you’ve seen so far, you’ll love our On-Demand Membership! Make sure you don’t miss out on your discount: TWO months for the price of ONE. But don’t miss it! This special offer expires in 3 days.