On-Demand MEMBERS

Yin & Restorative Yoga • 04-28-20
62:00, General Class, General Class
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Rise & Shine Yoga • 04-25-20
64:00, Shoulders, Shoulders
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Series: Introduction to Yoga pt. 2
61:00, Back, Lower Back, Twists, Lower Back, Twists
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Yang Yoga • 04-23-20
61:00, Hips, Hips & Legs, Hamstrings, Standing Postures, Twists
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Yin & Restorative Yoga • 04-23-20
61:00, Shoulders, Shoulders & Chest, Chest Opening
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Gentle Movement Yoga • 04-23-20
59:00, General Class, Core, Hips, Legs, Shoulders, Side Bends
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Workshop: Restorative Yoga
93:00, General Class, Specialty Workshop
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Gentle Movement Yoga • 04-21-20
62:00, Core, Active Breath Work, Inversions, Lower Back
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Chair Yoga • 04-21-20
57:00, General Class, General Class
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Yin & Restorative Yoga • 04-21-20
60:00, Hips, Hips & Legs, Active Breath Work, Inversions, IT Band
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Workshop: Back Care Yoga pt.1
85:00, Back, Lower Back, Upper Back, Back Care Yoga, Beginner Friendly, Gentle
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Series: Introduction to Yoga pt. 1
59:00, Introduction to Yoga, Balancing, Feet, Legs
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member