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Our On-Demand Library offers many great ways to find exactly the right Yoga class you need today. You can explore the menus and classes now, or click on the Start Here video for a short orientation.
As a visitor, you can do everything Members can except play classes. If you like what you see, become a Member now! Sign up below and explore 14 days of free, no-obligation classes to help you feel your best every day!
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Today’s Featured Class
Yoga & Mindfulness: Curiosity
Browse the Library
Explore the Library by browsing through a few pre-selected categories to get you started.
Our Movement classes include Active Level 1, Level 2 and Level 3, Gentle Movement, Rise & Shine, Yang Yoga, Chair Yoga as well as Mindful Movement.
Let’s take the time to slow down! This important class category includes our signature Restorative Yoga, Yin Yoga and Guided Relaxation practices.
Anyone can cultivate mindfulness! Here you’ll find Meditation Practices, Breathing Practices, Mindful Movement & Inquiry and Reflection & Inspiration.
Mindfulness & Breathing Classes
Mindful Movement & Inquiry
Reflection & Inspiration
Search the Library
Enter a keyword below, or use the drop-down menus to find just what you need.
Here you’ll find classes and workshops on special themes, plus mix-and-match practices to build your own classes.
Here you’ll find a number of Series: groups of classes, practiced together over time, exploring a variety of themes.
Each in-depth Workshop starts with a short lecture and explores a specific theme. These are longer, stand-alone classes.
These practices are designed to be mix-n-match. Combine active and relaxing practices for new, personalized classes!
The Daily Trio
Wrist & Knee Free
Yin & Yang Yoga
Strength & Stretch
Yoga & Sleep
About Your Posture
Therapy Balls & Self-Massage
Wrist & Knee Free
Yoga & Vitality
Workshops & Education
Inspiration & Support
Yoga à la Carte
This search areas allows you to focus specifically on the Yoga à la Carte practices throughout the Library. Think of these like ‘design your own’ building blocks: Bookmark your favorite Movement and Relaxation classes and play them back-to-back. Or do you own activity, and let Ellen guide you through a Relaxation. Enjoy mixing and matching!
Multi-Day Challenges & Yoga Retreats
Treat yourself to a guided experience of 7 to 28 days on your favorite topic!
My Favorite Classes
Find your favorites here! Click the Bookmark button on any class page and it will show up here.
How to Use the On-Demand Library
There are currently 389 classes in the On-Demand Library, with new ones being added regularly. This Help menu should help you get oriented and practicing right away. Below you’ll find a detailed breakdown of the 6 main menus in the Library. Click on each one to pop up instructions, explanations and details on unique features in each menu.
If your time is limited, just take a quickly look at the BROWSE and SEARCH menu explanations, as that will get you started right away. And we always welcome questions, comments and suggestions for new classes—just drop us a note!
Also check out this short video on Yoga props and setting up a home practice.