Tulane

Yin Yoga for Shoulders 2
31:52, Shoulders, Chest, Shoulders, Upper Back
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Strength & Stretch: Hips
27:48, Hips, Adductors, Gluteus, Hips, Quadriceps
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Strength & Stretch: Core
25:26, Core, Abs, Back, Legs, Obliques
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Series: Posture pt. 4
45:30, Back, Chest, Neck, Shoulders, Upper Back
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Series: Posture pt. 3
38:58, Back, Chest, Neck, Shoulders, Upper Back
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30-Minute Yin 2
36:34, General Class, Back, Hips, Side Bends
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Series: Coordination pt.1
33:04, Coordination, Back, Balance, Core, Legs
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30-Minute Moves 4
30:01, General Class, Core, Gluteus, Legs, Shoulders
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Gentle Movement Yoga • 04-02-21
49:26, General Class, Back, Legs, Shoulders
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Series: Yoga for Vitality pt 1
41:44, Backbends, Chest, Hamstrings, Shoulders
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Yoga 101 • Core
20:32, Core, Abs, Lower Back, Obliques
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Series: Yoga & Sleep pt. 1
54:03, General Class, Forward Bends, Hamstrings, Spine
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