Over 7 days of theory and practice, I’ll invite you to dive more deeply into your connective tissue with demonstrations, movement, therapy balls and Yin Yoga.
Begin a journey through a series of FREE guided practices! NO spam and NO obligation!
Try free Active, Relaxing and Mindfulness classes now. NO spam and NO obligation!
Let Ellen guide you on a journey through twelve guided practices! We promise: NO SPAM!
A password will be e-mailed to you.