7-Day Fascia Focus

Over 7 days of theory and practice, I’ll invite you to dive more deeply into your connective tissue with demonstrations, movement, therapy balls and Yin Yoga.

Begin a journey through a series of FREE guided practices!
NO spam and NO obligation!

 

Privacy Policy  |  Terms and Conditions

Try free Active, Relaxing and Mindfulness classes now.
NO spam and NO obligation!

 

Privacy Policy  |  Terms and Conditions


Free Yoga Classes

Let Ellen guide you on a journey through twelve guided practices! We promise: NO SPAM!