14-Day Sleep Retreat

Looking for a good night’s sleep? Have trouble falling asleep or staying asleep? Dive into this great 14-day retreat and enjoy practices to promote some ZZZZs!

14-Day Mindfulness Retreat

Take 14 days to explore daily meditation and mindfulness. Ellen will be your guide on this inward journey, skillfully sharing an experience of silence!

Begin a journey through a series of FREE guided practices!
NO spam and NO obligation!

 

Privacy Policy  |  Terms and Conditions

Try free Active, Relaxing and Mindfulness classes now.
NO spam and NO obligation!

 

Privacy Policy  |  Terms and Conditions


Free Yoga Classes

Let Ellen guide you on a journey through twelve guided practices! We promise: NO SPAM!