14-Day Sleep Retreat

Looking for a good night’s sleep? Have trouble falling asleep or staying asleep? Dive into this great 14-day retreat and enjoy practices to promote some ZZZZs!

7-Day Restorative Retreat

Treat yourself to 7 days of Restorative bliss! These carefully chosen practices will guide you inward to establish and nourish your natural healing.

Begin a journey through a series of FREE guided practices!
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Try free Active, Relaxing and Mindfulness classes now.
NO spam and NO obligation!

 

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Free Yoga Classes

Let Ellen guide you on a journey through twelve guided practices! We promise: NO SPAM!