Relaxing

Calm Heart & Mind • 05-23-20a
23:00, General Class, Beginner Friendly, Meditation, Relaxing Breath Work
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Restorative Yoga • 08-23-20
54:00, General Class, Backbends, Hips, Inversions, Twists
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Yin Yoga • 06-06-20
65:00, General Class, Chest Opening, Hamstrings, Hips, Shoulders
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Restorative Yoga • 06-04-20
62:00, General Class
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30-Minute Restore 1
30:00, General Class, Backbends, Hips, Twists
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Yin & Restorative Yoga • 06-02-20
61:00, Back, Backbends, Chest Opening, Hips, Low Back
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Calm Heart & Mind • 05-23-20
23:00, General Class, Beginner Friendly, Meditation, Relaxing Breath Work
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yin & Restorative Yoga • 05-23-20
60:00, Shoulders, Hips, Twists, Upper Back
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Yin Yoga for Shoulders
34:00, Shoulders, Chest Opening, Shoulders, Upper Back
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Tight Legs & Feet?
18:00, General Class, Calves, Feet, Hamstrings, Legs
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Yoga à la Carte • Sweet Dreams
26:00, General Class, Hamstrings, Neck, Relaxing Breath Work, Twists
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Yin & Restorative Yoga • 05-21-20
61:00, General Class, Backbends, Hips, Legs
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