Rise & Shine

Rise & Shine Yoga • 08-22-20
60:00, General Class, Core, Hips, Legs, Shoulders
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Rise & Shine Yoga • 06-06-20
66:00, General Class, Hamstrings, Legs, Shoulders
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Rise & Shine Yoga • 05-16-20
61:00, General Class, Core, Hamstrings, Shoulders, Twists
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Rise & Shine Yoga • 05-09-20
62:00, Balancing, Core, Shoulders, Standing Postures
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Rise & Shine Yoga • 04-25-20
64:00, Shoulders, Shoulders
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Rise & Shine Yoga • 04-18-20
63:00, Hips, Balancing, Gluteus, Hips, Shoulders
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Rise & Shine Yoga • 04-11-20
62:00, Core, Active Breath Work, Core, Shoulders, Wrists
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Rise & Shine Yoga • 4-4-20
60:00, General Class, Active Breath Work, Hips, Lunges, Shoulders, Twists
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