Special Series

Series: Posture pt. 4
45:30, Back, Chest, Neck, Shoulders, Upper Back
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Restorative Yoga for Transition
45:47, General Class, Back Bends, Hamstrings, Side Bends
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Series: Moving Meditation pt. 3
48:08, General Class, Back, Hamstrings, Hips, Meditation
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Series: Posture pt. 3
38:58, Back, Chest, Neck, Shoulders, Upper Back
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Series: Posture pt. 2
40:28, Back, Chest, Neck, Shoulders, Upper Back
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Series: Wrist & Knee Free pt. 2
41:48, General Class, Back, Hips, Legs, Shoulders
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Restorative Yoga for Awareness
52:30, General Class, Back, Chest, Legs, Twist
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Series: Coordination pt. 3
49:40, Coordination, Core, Legs, Shoulders, Twists
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Series: Posture pt. 1
17:33, Instruction, Back, Instruction, Posture
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Inspiration & Support • Authenticity
8:14, Instruction
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Series: Wrist & Knee Free pt. 1
36:25, General Class, Back, Legs, Shoulders, Twists
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Series: Coordination pt.2
51:29, Coordination, Back, Balance, Core, Legs, Shoulders
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