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Chair Yoga • 04-28-20
59:00, Back, Core, Seated Practice, Shoulders, Twists
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Series: Introduction to Yoga pt. 2
61:00, Back, Lower Back, Twists, Lower Back, Twists
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Workshop: Back Care Yoga pt.1
85:00, Back, Lower Back, Upper Back, Back Care Yoga, Beginner Friendly, Gentle
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Yin & Restorative Yoga • 04-18-20
62:00, Back, Lower Back, Low Back, Spine
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Yang Yoga • 04-16-20
62:00, Back, Backbends, Back Bends
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Yin & Restorative Yoga • 4-7-20
59:00, Back, Backbends, Chest Openers, Hamstrings, Hips, Relaxing Breath Work, Shoulders
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