Breath Work & Meditation

Meditation 2
12:26, Breath Work & Meditation, Meditation, Mindfulness, Reflection, Relaxation
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
10-Minute Drop-In
15:00, Breath Work & Meditation, Meditation, Meditation
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Guided Relaxation 3
15:00, Breath Work & Meditation, Breath Work, Mindfulness, Relaxation
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Office Break • Calming Breath
10:00, Breath Work & Meditation, Breathing, Mindfulness, Relaxation
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Meditation 1
17:00, Breath Work & Meditation, Meditation, Meditation, Mindfulness, Relaxing Breath Work
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
15-Minute Magic: Calm Breath & Mind
15:00, Breath Work & Meditation, Meditation, Relaxing Breath Work, Seated Practice
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Calm Heart & Mind • 04-11-20
48:00, Breath Work & Meditation, Beginner Friendly, Meditation, Relaxing Breath Work, Seated Practice, Self-Massage
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Calm Heart & Mind • 4-4-20
46:00, Breath Work & Meditation, Beginner Friendly, Breath Work, Guided Meditation, Seated Practice, Self-Massage
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member