Inquiry

Healing Anxiety: Practice 1
34:01, Inquiry, Gentle Movement, Introspection, Mindfulness, Self-Massage
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When the Body Says No
8:57, Inquiry, Inquiry, Inspiration
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Yinsights 3
40:40, Inquiry, Chest, Hamstrings, Shoulders, Upper Back
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Inspiration & Support • Home Practice
5:55, Inquiry, Inspiration, Mindfulness
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Inspiration & Support • Simplicity
8:37, Inquiry, Inspiration, Reflection
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Yoga & Inquiry • Belonging
57:14, Inquiry, Inquiry, Mindfulness, Reflection
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Yoga for Challenging Times
47:09, General Class, Inquiry, Backbends, Hips, Introspection, Neck, Shoulders
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Yin Yoga for Closure
45:13, General Class, Inquiry, Hips, Shoulders, Twists
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Yin Yoga for Letting Go
48:00, General Class, Inquiry, Back, Hips, Shoulders
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