Instruction

Confrontation & Comfort
5:31, Instruction, Inquiry, Mindfulness, Reflection
Looks like you're not logged in; already a Member? Interested in becoming one? Log In Now Become a Member
Yoga Details • Mindfulness
5:00, Instruction, Meditation, Instruction, Meditation, Mindfulness
Looks like you're not logged in; already a Member? Interested in becoming one? Log In Now Become a Member
Greetings and Support
9:00, Instruction, Greetings, Personal, Support
Looks like you're not logged in; already a Member? Interested in becoming one? Log In Now Become a Member
Yoga Details • Backside Fascia
36:00, Instruction, Back, Calves, Hamstrings, Instruction, Shoulders
Looks like you're not logged in; already a Member? Interested in becoming one? Log In Now Become a Member
Yoga Details • Breathwork 1
21:00, Breath Work, Instruction, Breath Work, Instruction
Looks like you're not logged in; already a Member? Interested in becoming one? Log In Now Become a Member
What Is Yoga
9:00, Instruction, Instruction, Passion, Philosophy
Looks like you're not logged in; already a Member? Interested in becoming one? Log In Now Become a Member
Yoga Details • What's a Flat Back?
6:00, Instruction, Hamstrings, Low Back, Shoulders
Looks like you're not logged in; already a Member? Interested in becoming one? Log In Now Become a Member
Yoga Details • Downward Dog
7:00, Instruction, Back, Hamstrings, Shoulders
Looks like you're not logged in; already a Member? Interested in becoming one? Log In Now Become a Member