Shoulders

Yin & Restorative Yoga • 05-07-20
62:00, Back, Shoulders, Shoulders & Neck, Upper Back
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Rise & Shine Yoga • 04-25-20
64:00, Shoulders, Shoulders
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Yin & Restorative Yoga • 04-23-20
61:00, Shoulders, Shoulders & Chest, Chest Opening
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Gentle Movement Yoga • 04-16-20
60:00, Shoulders, Shoulders
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Yang Yoga • 4-9-20
60:00, Shoulders, Shoulders & Arms, Active Breath Work, Arms, Core, Twists
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Gentle Movement Yoga • 4-7-20
60:00, Shoulders, Shoulders & Chest, Beginner Friendly, Core, Forearms & Hands, Legs, Shoulders
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Chair Yoga • 4-7-20
59:00, Shoulders, Shoulders & Neck, Beginner Friendly, Gentle, Legs, Relaxing Breath Work, Seated Practice
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Gentle Movement Yoga • 3-31-20
58:00, Shoulders, Shoulders & Upper Back, Beginner Friendly, Legs, Lower Back, Relaxation, Seated Practice
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