Twists

Rise & Shine • 02-06-23
50:22, Twists, Core, Lunges, Shoulders, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
On the Floor 2
36:40, Twists, Core, Shoulders, Side Bends, Spinal Movements
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Rise & Shine Yoga • 06-01-22
47:55, Twists, Core, Hips, Lunges, Shoulders
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yoga 101 • Twists
22:58, Twists, Hamstrings, Shoulders, Spine
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yang Yoga • 12-29-20
42:57, Twists, Core, Hamstrings, Quadriceps, Shoulders
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Gentle Movement Yoga • 11-01-20
54:55, Twists, Back, Core, Legs, Shoulders
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Twist & Restore
31:00, Twists, Back, Chest Opening, Shoulders
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yang Yoga • 05-07-20
60:00, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Series: Introduction to Yoga pt. 2
61:00, Back, Lower Back, Twists, Lower Back, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Gentle Movement Yoga • 04-14-20
62:00, Twists, Back, Core, Hamstrings, Leg Strength
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yin & Restorative Yoga • 4-9-20
63:00, Twists, Backbends, Relaxing Breath Work, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member
Yang Yoga • 4-2-20
59:00, Twists, Core, Shoulders
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member