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Yin & Stretching
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Yoga & Inquiry • Belonging
February 5, 2021
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Ellen Cremer
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Mindfulness
Reflection
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Yin Yoga for Runners
January 16, 2021
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Ellen Cremer
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Calves
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Yoga for Challenging Times
January 9, 2021
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Ellen Cremer
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Backbends
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Yin Yoga for Closure
December 27, 2020
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Ellen Cremer
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Hips
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30-Minute Yin 1
December 1, 2020
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Ellen Cremer
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Back
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Yin Yoga w/Therapy Balls
September 30, 2020
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Ellen Cremer
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Back
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IT Band
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Deep Yin Yoga 2
September 7, 2020
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Ellen Cremer
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Chest
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Yin Yoga • 06-06-20
June 6, 2020
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Mark Holmes
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Chest Opening
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Deep Yin Yoga 1
June 4, 2020
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Mark Holmes
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Gluteus
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Stretch & Unwind
June 4, 2020
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Mark Holmes
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Hamstrings
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Open the Chest
June 4, 2020
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Mark Holmes
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Back Bends
Chest Opening
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Yin Yoga for Letting Go
June 4, 2020
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Mark Holmes
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Back
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Yin & Restorative Yoga • 06-02-20
June 2, 2020
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Mark Holmes
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Chest Opening
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Low Back
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Yin & Restorative Yoga • 05-23-20
May 23, 2020
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Mark Holmes
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Hips
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Yin Yoga for Shoulders
May 23, 2020
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Mark Holmes
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Chest Opening
Shoulders
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Yin & Restorative Yoga • 05-21-20
May 21, 2020
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Mark Holmes
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Backbends
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Workshop: Yin Yoga
May 16, 2020
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Mark Holmes
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Chest Opening
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On The Ball: Yin Yoga & Self Massage
May 16, 2020
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Mark Holmes
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Hips
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Yin Yoga • 05-09-20
May 9, 2020
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Mark Holmes
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Back Bends
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Yin & Restorative Yoga • 05-07-20
May 7, 2020
posted by
Mark Holmes
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