Finding Safety

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Feeling Untethered?

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Coming Home 1

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Simply Delicious

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7th Chakra • Knowledge & Wisdom

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6th Chakra • Vision & Perception

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5th Chakra • Truth & Expression

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4th Chakra • Love & Compassion

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3rd Chakra • Strength & Action

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2nd Chakra • Pleasure & Emotion

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1st Chakra • Grounding & Belonging

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Intro to Chakra Yoga

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Restorative Yoga & Wholeness

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Workshop: On Balance

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Restorative Yoga for Transition

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Restorative Yoga for Compassion

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Yoga & Inquiry • Belonging

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Yoga for Challenging Times

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Yin Yoga for Closure

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My Body, My Friend

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