“For most all of my life I have always put everyone else first and needless to say I physically and mentally became so unhealthy with stress, weight and out of shape. I met Ellen last fall and is wasn’t until late winter/early spring of this year that I finally took one of her classes; since then I have tried to go two or three times a week and wish I could go every day!!! Ellen’s yoga classes have been life changing for me not only physically but mentally. Putting yourself first is so important!!! Thank you Ellen, not only for your wonderful classes but your friendship.”
