Reflection on Challenging Times

Like many of you I’ve been feeling strong and sometimes conflicting emotions during these unprecedented, difficult times.  In my quiet moments at home, I’ve written down and recorded some of my thoughts and reflections; I hope they’re helpful for you.  Please use the buttons to the right to either play or download the 5-1/2 minute recording.  

I recommend listening to this when you have some quiet space to reflect deeply.

Warmly,

Play Audio File:

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[easy_media_download url=”https://www.goldcountryyoga.com/wp-content/uploads/2020/04/GCY-Challenging-Times-Meditation.mp4″ text=”Download Audio” force_dl=”1″]

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