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Active Movement Yoga
May 8 @ 9:30 am - 10:45 am$20
Join us for this creative, mixed level class combining dynamic movements and active Yoga postures to help build strength and mobility.
With just the right amount of stretching and relaxation to help manage every day stress you will leave class feeling refreshed and balanced. Some Yoga experience is recommended; but options and variations are offered so everyone can create their preferred level and depth.