Loading Studio Classes

« Return to Studio Classes

  • This studio class has passed.

Core & More

July 10, 2021 @ 9:30 am - 10:45 am



Increased core strength can come a long way in supporting our posture, lower back and many day-to-day activities. This mixed-level class will explore movements and postures for the whole body with a little more attention to developing core strength and awareness. Differently than other core classes that are entirely focused on a work-out, we’ll explore this theme more broadly and include breath work, stretching and mindfulness to connect with the center of your bodies.


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are not yet available


July 10, 2021
9:30 am - 10:45 am
Studio Class Category:
Studio Class Tags:


Gold Country Yoga Studio
13947 Mono Way, Ste. C
Sonora, CA 95383 United States

Begin a journey through a series of FREE guided practices!
NO spam and NO obligation!


Privacy Policy  |  Terms and Conditions

Holler Box

Try free Active, Relaxing and Mindfulness classes now.
NO spam and NO obligation!


Privacy Policy  |  Terms and Conditions

Holler Box

Free Yoga Classes

Let Ellen guide you on a journey through twelve guided practices! We promise: NO SPAM!

Holler Box

Join Our Mailing List Today

  • 12 FREE Classes
  • No Obligation
  • Explore our On-Demand Library
  • Preview Membership Benefits
Holler Box