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Gentle Movement Yoga

February 16, 2023 @ 11:15 am - 12:30 pm

$16.00

Perhaps you have taken a break from Yoga during Covid or prefer a more accessible practice?  This class moves at a slower pace and explores a wide range of movements and stretching postures to increase mobility and circulation; support posture and breathing patterns.

All are welcome. Props are used throughout class for more stability, support and effectiveness in postures.

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Details

Date:
February 16, 2023
Time:
11:15 am - 12:30 pm
Cost:
$16.00
Studio Class Category:
Studio Class Tags:

Location

Gold Country Yoga Studio
13947 Mono Way, Ste. C
Sonora, CA 95383 United States
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Phone:
209-297-1111