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Yoga & Mindfulness

May 4 @ 11:15 am - 12:30 pm

$20

 

During times of significant change it’s absolutely essential to stay grounded and present.

Yoga is not just about increased strength and flexibility but about using the experience of movement and breath to become more present and aware of all that arises in our inner world right now, right here. Holding space for all that we are and meeting ourselves with acceptance can be a profound and transformational experience that can set the stage for deeper insights to arise.

Details

Date:
May 4
Time:
11:15 am - 12:30 pm
Cost:
$20
Studio Class Category:
Studio Class Tags:

Location

Gold Country Yoga Studio
13947 Mono Way, Ste. C
Sonora, CA 95383 United States
Phone:
209-297-1111

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