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Rise & Shine Yoga

January 8 @ 9:30 am - 10:45 am

|Recurring Studio Class (See all)

One event on January 15, 2022 at 9:30 am



Join us for this creative Yoga class combining dynamic movements, active postures, stretching and relaxation. With regular practice you will build strength, improve your posture and breathing patterns, release tension from the body and create more freedom of movement.  This is a mixed-level class. Variations and options will be offered throughout class so you can choose the right depth for your body in each pose. Some experience is recommended.


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January 8
9:30 am - 10:45 am
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Gold Country Yoga Studio
13947 Mono Way, Ste. C
Sonora, CA 95383 United States

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