- This studio class has passed.
Yin & Restorative Yoga – ONLINE this week!
February 24 @ 5:45 pm - 7:00 pm$16.00
DUE TO SNOW THIS WEEK, THIS WILL NOW BE A ZOOM CLASS. We’ll email out a Zoom link an hour before class.
Time to slow down and relax! Optimum health, well-being and balance is about both activity AND rest. Our Yin and Restorative classes are a wonderful way to help restore an overactive nervous system and nurture your natural need for quiet reflection and relaxation.
Class includes floor-based Yoga poses, stretching, calming breath work and relaxation. All are welcome.