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Yin & Restorative Yoga

October 8 @ 5:45 pm - 7:00 pm


Time to slow down and relax! Optimum health, well-being and balance is about both activity AND rest. Our Yin and Restorative classes are a wonderful way to help restore an overactive nervous system and nurture your natural need for quiet reflection and relaxation.

Class includes floor-based Yoga poses, stretching, calming breath work and relaxation. All are welcome.


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October 8
5:45 pm - 7:00 pm
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Gold Country Yoga Studio
13947 Mono Way, Ste. C
Sonora, CA 95383 United States

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