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Yin & Restorative Yoga

August 21 @ 11:15 am - 12:30 pm

$16.00

 

Time to slow down and relax! Optimum health, well-being and balance is about both activity AND rest. Our Yin and Restorative classes are a wonderful way to help restore an overactive nervous system and nurture your natural need for quiet reflection and relaxation.
Class includes floor-based Yoga poses, stretching, calming breath work and relaxation. All are welcome.

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Details

Date:
August 21
Time:
11:15 am - 12:30 pm
Cost:
$16.00
Studio Class Category:
Studio Class Tags:

Location

Gold Country Yoga Studio
13947 Mono Way, Ste. C
Sonora, CA 95383 United States
Phone:
209-297-1111

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