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Yin & Yang: Movement & Stillness
May 1 @ 10:00 am - 12:00 pm$40
Let’s embrace the duality of experience with a combination of active, dynamic movements and quiet Yin Yoga.
The taoist symbol represents seemingly contrary patterns of Yin and Yang. Activity and stillness, difficulty and ease, effort and effortlessness, form and formless, are all qualities included in our Yoga practice that invite us to find wholeness and balance in the midst of opposing experiences. (some experience recommended).