{"id":20176,"date":"2023-08-08T21:12:22","date_gmt":"2023-08-09T04:12:22","guid":{"rendered":"https:\/\/www.goldcountryyoga.com\/?page_id=20176"},"modified":"2023-08-21T17:36:22","modified_gmt":"2023-08-22T00:36:22","slug":"yoga-therapy","status":"publish","type":"page","link":"https:\/\/www.goldcountryyoga.com\/yoga-therapy\/","title":{"rendered":"Private Yoga Therapy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; bg_type=&#8221;bg_color&#8221; fadeout_row=&#8221;fadeout_row_value&#8221; fadeout_start_effect=&#8221;50&#8243; css=&#8221;.vc_custom_1690757621297{margin-top: 20px !important;}&#8221;][vc_column]\n\t\t\t<!-- START GCY2023HeaderTherapy REVOLUTION SLIDER 6.6.20 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_39_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_39_1\" class=\" rs-ov-hidden\" style=\"\" data-version=\"6.6.20\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-87\" data-title=\"Slide\" data-anim=\"adpr:false;ms:600;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.goldcountryyoga.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"GCY-2023-Header-Hand-Shin2\" width=\"1920\" height=\"1200\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.goldcountryyoga.com\/wp-content\/uploads\/2023\/07\/GCY-2023-Header-Hand-Shin2-1.jpg\" data-bg=\"p:center bottom;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-39-slide-87-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:865px,283px,188px,91px;yo:339px,311px,254px,199px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:90,78,60,40;l:78,66,50,50;ls:-3px,0px,0px,0px;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50px,55px,55px,55px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0px,0px,0px;y:0,0px,0px,0px;e:power0.out;st:620;sp:450;sR:620;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"y:50px,55px,55px,55px;o:0;e:power0.out;st:w;sp:450;sR:2930;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;font-family:'Prata';\"\n\t\t\t\t\t\t\t>Private \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-39-slide-87-layer-7\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:1184px,572px,431px,257px;yo:294px,279px,227px,178px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:107,82,70,45;l:93,70,58,56;ls:-2,0,0,0;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:60px,70px,81px,91px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power0.out;st:820;sp:450;sR:820;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"y:60px,70px,81px,91px;o:0;e:power0.out;st:w;sp:450;sR:2730;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Prata';\"\n\t\t\t\t\t\t\t>Yoga \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-39-slide-87-layer-11\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:1177px,564px,420px,247px;yo:394px,363px,295px,220px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:123,96,77,54;l:107,82,64,68;ls:-3,0,0,0;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:69px,95px,122px,166px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power0.out;st:1060;sp:450;sR:1060;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"y:69px,95px,122px,166px;o:0;e:power0.out;st:w;sp:450;sR:2490;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Prata';\"\n\t\t\t\t\t\t\t>Therapy \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_39_1',rl:[1240,1024,778,480],el:[650,600,500,400],gw:[1920,1024,778,480],gh:[650,600,500,400],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider391\"]!==undefined) {window.RS_MODULES.modules[\"revslider391\"].once = false;window.revapi39 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1689342043248{margin-top: 5% !important;border-radius: 15px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Learn to connect and listen deeply.<br \/>\nDiscover the natural wisdom of your body.<br \/>\nCreate lasting change in your life!<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;20211&#8243; img_size=&#8221;800&#215;54&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1691614021548{margin-top: 3% !important;margin-bottom: 2% !important;}&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;bottom&#8221; css=&#8221;.vc_custom_1626734150774{margin-top: 20px !important;border-radius: 15px !important;}&#8221;][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12243 size-full alignleft\" src=\"https:\/\/www.goldcountryyoga.com\/wp-content\/uploads\/2021\/06\/Dropcap-P.png\" alt=\"\" width=\"66\" height=\"85\" \/><strong>rivate sessions offer a profound opportunity to connect with yourself in a deeply embodied and compassionate way.<\/strong><\/p>\n<p>Your body has a remarkable ability to mirror fluctuating inner states. Each emotion finds its reflection in a corresponding bodily response. Whether your shoulders tighten or relax, your tummy aches or your breathing or facial expressions change, your body is a map to your internal landscape of emotions, thoughts and beliefs and an incredible conduit to connect with your mind, heart and soul!<\/p>\n<p>Each session includes a combination of easy movements, postures and mindfulness to support your body in its natural healing process and help you connect with inner experiences like bodily sensations, breathing, thoughts, feelings, memories and imagery.\u00a0 Guided by inquiry and selective dialogue, these sessions will help you get closer to what is truly relevant for you at this time, to release what is no longer needed and gain deeper understanding of patterns and behaviors that seek healing and change.<\/p>\n<p>Insights as well as a sense of innate well-being, connection and freedom often re-emerge by the end of the session.[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;15&#8243; content_placement=&#8221;middle&#8221; fadeout_row=&#8221;fadeout_row_value&#8221; css=&#8221;.vc_custom_1691599667244{margin-top: 3% !important;}&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1690763458854{margin-top: 3% !important;margin-bottom: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1691612882770{border-top-width: 60px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 0px !important;padding-right: 5% !important;padding-bottom: 5px !important;padding-left: 5% !important;background-color: rgba(232,232,232,0.75) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;*background-color: rgb(232,232,232) !important;border-left-color: rgba(103,117,103,0.79) !important;border-left-style: solid !important;border-right-color: rgba(103,117,103,0.79) !important;border-right-style: solid !important;border-top-color: rgba(103,117,103,0.79) !important;border-top-style: solid !important;border-bottom-color: rgba(103,117,103,0.79) !important;border-bottom-style: solid !important;border-radius: 15px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1691612778477{margin-top: -50px !important;padding-top: 0px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Inspiration &amp; Benefits<\/span><\/h4>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1691613683467{padding-top: 10px !important;padding-left: 20px !important;}&#8221;]<span style=\"color: #000000;\"><em>\u2022 <strong>Discover<\/strong> more meaning and purpose in life<\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em>\u2022 <strong>Recognize<\/strong> and change limiting patterns and beliefs<\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em>\u2022 Feel more <strong>connected<\/strong> to yourself and others<\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em>\u2022 Process and <strong>transform<\/strong> stress, anxiety or grief<\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em>\u2022 <strong>Cultivate<\/strong> a sense of belonging and contentment<\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em>\u2022 Move through difficult transitions with more <strong>ease<\/strong><\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em>\u2022 Find new ways to be with pain and <strong>health<\/strong> problems<\/em><\/span>[\/vc_column_text][vc_btn title=&#8221;Setup a 15-Min Discovery Call&#8221; shape=&#8221;round&#8221; color=&#8221;success&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-phone-alt&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:%20mailto%3Aellen%40goldcountryyoga.com%3Fsubject%3DSetup%252015-Minute%2520Discovery%2520Call%26body%3DHi%2520Ellen%252C%250D%250A%250D%250AI&#8217;d%2520love%2520to%2520talk%2520to%2520you%2520about%2520Yoga%2520Therapy%253B%2520please%2520let%2520me%2520know%2520when%2520we%2520can%2520talk!%20&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1691612817211{border-top-width: 60px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 0px !important;padding-right: 5% !important;padding-bottom: 5px !important;padding-left: 5% !important;background-color: rgba(232,232,232,0.75) !important;*background-color: rgb(232,232,232) !important;border-left-color: rgba(103,117,103,0.79) !important;border-left-style: solid !important;border-right-color: rgba(103,117,103,0.79) !important;border-right-style: solid !important;border-top-color: rgba(103,117,103,0.79) !important;border-top-style: solid !important;border-bottom-color: rgba(103,117,103,0.79) !important;border-bottom-style: solid !important;border-radius: 15px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1691612854355{margin-top: -50px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Details &amp; Pricing<\/span><\/h4>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1691612936657{padding-top: 10px !important;padding-left: 20px !important;}&#8221;]<span style=\"color: #000000;\"><strong>\u2022 Sliding Scale: $85 &#8211; $125<br \/>\n<\/strong>\u2022 Available in-person or via Zoom<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 First session 90 minutes<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 Regular sessions 55 minutes<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>A single session can be a profound and life-changing experience<\/strong>, but I recommend 3-5 sessions to receive the full benefits of Yoga Therapy.<\/span>[\/vc_column_text][vc_btn title=&#8221;Schedule Private Sessions Now&#8221; shape=&#8221;round&#8221; color=&#8221;success&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;far fa-clock&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:%20mailto%3Aellen%40goldcountryyoga.com%3Fsubject%3DSchedule%2520Private%2520Yoga%2520Therapy%26body%3DHi%2520Ellen%252C%250D%250A%250D%250AI&#8217;d%2520love%2520to%2520schedule%2520a%2520private%2520session%2520or%2520sessions%2520with%2520you!%20&#8243;][\/vc_column_inner][\/vc_row_inner][vc_single_image image=&#8221;20217&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1691614387193{margin-top: 6% !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; bg_type=&#8221;bg_color&#8221; fadeout_row=&#8221;fadeout_row_value&#8221; fadeout_start_effect=&#8221;50&#8243; css=&#8221;.vc_custom_1691599370638{margin-top: 10% !important;}&#8221;][vc_column]\n\t\t\t<!-- START GCY2023HomeInvite REVOLUTION SLIDER 6.6.20 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_38_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_38_2\" class=\" rs-ov-hidden\" style=\"\" data-version=\"6.6.20\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-85\" data-title=\"Slide\" data-anim=\"ms:600;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.goldcountryyoga.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"GCY-2023-Header-Rock-Bend\" width=\"1920\" height=\"1200\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.goldcountryyoga.com\/wp-content\/uploads\/2023\/07\/GCY-2023-Header-Rock-Bend-1.jpg\" data-bg=\"p:center bottom;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-38-slide-85-layer-0\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"\/about-us\/\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:1355px,633px,385px,199px;yo:430px,294px,209px,173px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:21,20,20,17;l:41,28,28,23;fw:500;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,300px,235px;h:auto,auto,34px,28px;minh:0,none,none,none;\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:8,4,3,2;r:35,19,14,9;b:8,4,3,2;l:35,19,14,9;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:30px,30px,30px,30px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1120;sp:450;sR:1120;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:2430;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"bgc:#5f8200;bor:25px,25px,25px,25px;bri:120%;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;background-color:#86af00;font-family:'Roboto';\"\n\t\t\t\t\t\t\t>Meet Ellen Cremer \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-38-slide-85-layer-4\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:1049px,443px,312px,148px;yo:342px,227px,137px,109px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:80,62,49,35;l:40,25,18,40;ls:-1px,0px,0px,0px;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:669px,557px,421px,309px;minh:0px,none,none,none;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:0,0px,0px,0px;y:0,0px,0px,0px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0px,0px,0px;y:0,0px,0px,0px;st:580;sp:450;sR:580;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:2970;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Prata';\"\n\t\t\t\t\t\t\t>and my teaching. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-38-slide-85-layer-6\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:940px,407px,294px,197px;yo:256px,139px,72px,68px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:59,47,28,29;l:59,61,46,29;ls:-1,0,0,0px;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"h:auto,auto,30px,26px;minh:0,none,none,none;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:300;sp:450;sR:300;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3250;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Prata';\"\n\t\t\t\t\t\t\t>More about me \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_38_2',rl:[1240,1024,778,480],el:[700,600,500,400],gw:[1920,1024,778,480],gh:[700,600,500,400],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider382\"]!==undefined) {window.RS_MODULES.modules[\"revslider382\"].once = false;window.revapi38 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; content_width=&#8221;wide2&#8243; css=&#8221;.vc_custom_1690763548070{margin-top: 5% !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1691356580644{margin-top: 20px !important;}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">What My Clients Are Saying<\/h3>\n<p>[\/vc_column_text][vc_separator border_width=&#8221;2&#8243; el_width=&#8221;80&#8243; css=&#8221;.vc_custom_1618797480973{margin-bottom: 25px !important;}&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;20&#8243; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1690772944634{margin-top: 40px !important;margin-bottom: 7% !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1690768446613{border-top-width: 30px !important;padding-top: 25px !important;padding-right: 20px !important;padding-bottom: 25px !important;padding-left: 20px !important;background-color: #333833 !important;border-top-color: #6b756a !important;border-top-style: solid !important;border-radius: 15px !important;}&#8221;][vc_single_image image=&#8221;9550&#8243; img_size=&#8221;80&#215;80&#8243; css=&#8221;.vc_custom_1618878158652{margin-top: -75px !important;margin-bottom: 15px !important;margin-left: 20px !important;}&#8221;][vc_column_text css_animation=&#8221;fadeInUp&#8221; animation_delay=&#8221;0&#8243;]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">\u201cI experienced life changing moments of self reflection during my sessions. Ellen is such a gifted guide to perspective and self care. This was valuable beyond words. Thank you.\u201d<\/span><\/h6>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><em><strong>\u2014 Shannon R.<\/strong><\/em><\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1690768455737{border-top-width: 30px !important;padding-top: 25px !important;padding-right: 20px !important;padding-bottom: 25px !important;padding-left: 20px !important;background-color: #333833 !important;border-top-color: #6b756a !important;border-top-style: solid !important;border-radius: 15px !important;}&#8221;][vc_single_image image=&#8221;9550&#8243; img_size=&#8221;80&#215;80&#8243; css=&#8221;.vc_custom_1618878288985{margin-top: -75px !important;margin-bottom: 15px !important;margin-left: 20px !important;}&#8221;][vc_column_text css_animation=&#8221;fadeInUp&#8221; animation_delay=&#8221;0&#8243;]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">\u201cEllen&#8217;s intimate caring presence helped me allow feelings to come forward honestly. I liked the supported yoga postures. I feel like they really cultivated a sense of safe vulnerability.\u201d<\/span><\/h6>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><em><strong>\u2014 Kira T.<\/strong><\/em><\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1690768463542{border-top-width: 30px !important;padding-top: 25px !important;padding-right: 20px !important;padding-bottom: 25px !important;padding-left: 20px !important;background-color: #333833 !important;border-top-color: #6b756a !important;border-top-style: solid !important;border-radius: 15px !important;}&#8221;][vc_single_image image=&#8221;9550&#8243; img_size=&#8221;80&#215;80&#8243; css=&#8221;.vc_custom_1618878313409{margin-top: -75px !important;margin-bottom: 15px !important;margin-left: 20px !important;}&#8221;][vc_column_text css_animation=&#8221;fadeInUp&#8221; animation_delay=&#8221;0&#8243;]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">\u201cI really enjoyed looking into layers of emotion\/thoughts\/feelings in a supportive, safe environment. Being present with it and having a compassionate witness is liberating and very healing.\u201d<\/span><\/h6>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><em><strong>\u2014 Elizabeth R.<\/strong><\/em><\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sed laoreet aliquam leo. Ut tellus dolor, dapibus eget, elementum vel, cursus eleifend, elit. Aenean auctor wisi et urna. Aliquam erat volutpat. Duis ac turpis. 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