As a Yoga Therapist, my classes are about healing, balancing and nurturing different aspects of ourselves and provide a valuable opportunity for self-care, allowing you to pause from your daily life, take care of your body and connect with yourself.  

All classes are accessible and suitable for beginners, offering options to cater to individual needs. Online reservations are required in advance. On-Demand members receive a 25% discount for classes applied at check-out ($12/class). 

 I kindly request that you respect my cancellation policy by providing at least 24 hours’ notice prior to the class if you need to cancel. This will allow you to receive a credit or refund and gives me time to fill your spot. 

Class sizes are limited, allowing for personalized attention and connection. If you are looking for a more tailored and exclusive approach and are intersted in Private Yoga Therapy sessions, click here to send me a note and let’s talk!

Special Event

Becoming: Group Yoga Therapy for Healing & Personal Growth

8 Thursdays: March 21 - March 21 @ 5:00 pm - 7:00 pm

Regular Class Schedule