Learn to connect and listen deeply.
Discover the natural wisdom of your body.
Create lasting change in your life!
Inspiration & Benefits
• Discover more meaning and purpose in life
• Recognize and change limiting patterns and beliefs
• Feel more connected to yourself and others
• Process and transform stress, anxiety or grief
• Cultivate a sense of belonging and contentment
• Move through difficult transitions with more ease
• Find new ways to be with pain and health problems
Details & Pricing
• Sliding Scale: $85 – $125
• Available in-person or via Zoom
• First session 90 minutes
• Regular sessions 55 minutes
A single session can be a profound and life-changing experience, but I recommend 3-5 sessions to receive the full benefits of Yoga Therapy.