Yin & Restorative Yoga

with Ellen Cremer
  • Gentle, accessible & relaxing
  • Reduce aches & pains
  • Let go of stress & tension
  • Support natural & healthy sleep

In 25 years of studying, practicing and teaching dance and movement, I’ve found that Yin & Restorative Yoga are the simplest, most effective way to restore the body’s natural balance.  Won’t you join me?

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