In 25 years of studying, practicing and teaching dance and movement, I’ve found that Yin & Restorative Yoga are the simplest, most effective way to restore the body’s natural balance. Won’t you join me?
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Begin a journey through a series of FREE guided practices! NO spam and NO obligation!
Try free Active, Relaxing and Mindfulness classes now. NO spam and NO obligation!
Let Ellen guide you on a journey through twelve guided practices! We promise: NO SPAM!
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