- This studio class has passed.
Gentle Movement Yoga
November 20, 2021 @ 2:00 pm - 3:15 pm
An event every week that begins at 2:00 pm on Saturday, happening 5 times
Perhaps you have taken a break from Yoga during Covid or prefer a more accessible practice? This class moves at a slower pace and explores a wide range of movements and stretching postures to increase mobility and circulation; support posture and breathing patterns.
All are welcome. Props are used throughout class for more stability, support and effectiveness in postures.