Loading Studio Classes

« Return to Studio Classes

  • This studio class has passed.

Restorative Yoga Workshop

April 16 @ 3:00 pm - 5:00 pm

$36.00

 

Relax and renew!

This workshop is focused on rest, healing and rejuvenation and is a complete reset for your nervous system.  Ups and downs in our personal lives and changes in the world can leave us feeling stressed, overwhelmed tense and exhausted. Once our nervous system is out of balance it can further affect our response to life events, we feel less resilient and may even perceive difficult situations as more stressful than they are. Restorative Yoga is an amazing way to break this cycles and re-establish a sense of balance and ease.

Poses are set up with blankets and other props to gently stretch and open the body while providing comfort, support and safety. Relaxing in each pose for several minutes at a time while engaging with mindful breathing practices allows your body and mind to truly rest. Any symptoms of stress will melt away in these wonderfully soothing poses.

You will leave this experience feeling grounded, refreshed, balanced and relaxed!

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Details

Date:
April 16
Time:
3:00 pm - 5:00 pm
Cost:
$36.00
Studio Class Category:
Studio Class Tags:

Location

Gold Country Yoga Studio
13947 Mono Way, Ste. C
Sonora, CA 95383 United States
+ Google Map
Phone:
209-297-1111

Begin a journey through a series of FREE guided practices!
NO spam and NO obligation!

 

Privacy Policy  |  Terms and Conditions

Holler Box

Try free Active, Relaxing and Mindfulness classes now.
NO spam and NO obligation!

 

Privacy Policy  |  Terms and Conditions

Holler Box

Free Yoga Classes

Let Ellen guide you on a journey through twelve guided practices! We promise: NO SPAM!

Holler Box

Join Our Mailing List Today

  • 12 FREE Classes
  • No Obligation
  • Explore our On-Demand Library
  • Preview Membership Benefits
Holler Box