14-Day Yoga 101 Challenge

If you are new to Yoga, or are returning to Yoga after some time away, this 14 day introduction is the perfect place to begin or reawaken your practice.

14-Day Sleep Retreat

Looking for a good night’s sleep? Have trouble falling asleep or staying asleep? Dive into this great 14-day retreat and enjoy practices to promote some ZZZZs!

14-Day Advanced Challenge

Ready to take your practice to the next level?  This challenge is for those looking for a stronger and deeper experience!

14-Day Beginner Yoga

If you are new to Yoga, or are returning to Yoga after some time away, this 14 day introduction is the perfect place to begin or reawaken your practice.

14-Day Mindfulness Retreat

Take 14 days to explore daily meditation and mindfulness. Ellen will be your guide on this inward journey, skillfully sharing an experience of silence!

Begin a journey through a series of FREE guided practices!
NO spam and NO obligation!

 

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Let Ellen guide you on a journey through a FREE series of guided practices.
NO spam and NO obligation!

 

Privacy Policy  |  Terms and Conditions

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Free Yoga Classes

Let Ellen guide you on a journey through twelve guided practices! We promise: NO SPAM!

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