Yin Yoga

Yin Yoga • 01-24-22
47:37, General Class, Back, Chest Opening, Hamstrings, IT Band, Shoulders
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Yin Yoga • 09-12-21
58:59, General Class, Back Bends, Hamstrings, Hips, Twists
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Intro to Yin Yoga
36:06, General Class, Back Bend, Hips, Shoulders, Twists
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Yin Yoga for Shoulders 2
31:52, Shoulders, Chest, Shoulders, Upper Back
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Yin Yoga w/Therapy Balls
49:40, Therapy Balls, Back, Chest, Hip Flexor, IT Band, Shins
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Yin Yoga • 06-06-20
65:00, General Class, Chest Opening, Hamstrings, Hips, Shoulders
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Workshop: Yin Yoga
90:00, General Class, Chest Opening, Hamstrings, Hips, Shoulders
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On The Ball: Yin Yoga & Self Massage
87:00, General Class, Therapy Balls, Hips, Legs, Neck, Self-Massage, Shoulders
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Yin Yoga • 05-09-20
62:00, General Class, Back Bends, Hamstrings, Hips, Shoulders
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