Legs

Cooling & Calming Yin Yoga
33:32, General Class, Back, Chest Opening, Hips, Legs
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Gentle Movement 05-06-24
41:41, General Class, Hips, Legs, Shoulders, Side Bends
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Gentle Movement • 10-04-23
45:23, General Class, Hips, Legs, Shoulders, Side Bends
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Daily Trio 11
21:55, General Class, Back, Gentle Movement, Legs, Relaxation, Twists
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Daily Trio 10
21:50, General Class, Back, Breath Work, Gentle Movement, Legs
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Gentle Movement • 11-28-22
52:11, Balancing, Balancing, Feet, Legs, Twists
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Rise & Shine • 08-15-22
51:56, General Class, Core, Hips, Legs, Shoulders
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2nd Chakra • Pleasure & Emotion
1:03:05, Hips, Gentle Movement, Hips, Legs, Reflection
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Gentle Movement • 07-15-22
48:04, Upper Back, Legs, Neck, Shoulders, Twists
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1st Chakra • Grounding & Belonging
1:00:00, Hips & Legs, Balance, Feet, Gentle Movement, Inquiry, Legs
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On the Floor 1
29:09, General Class, Chest Opening, Legs, Side Bends, Twists
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Quiet Yoga • Mindful Movement 2
39:39, General Class, Hips, Inversion, Legs, Meditation, Twists
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