Lunges

Yoga Nonstop 3
19:08, General Class, Core, Lunges, Shoulders, Twists
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Yoga Warmup 5
22:26, General Class, Arms, Back, Core, Lunges, Strengthening
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Yoga Nonstop 1
17:39, General Class, Lunges, Shoulders, Standing Postures, Strengthening
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Rise & Shine • 02-06-23
50:22, Twists, Core, Lunges, Shoulders, Twists
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Daily Trio 6
18:50, General Class, Breath Work, Core, Lunges
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30 Minute Moves 6
26:19, General Class, Back Bends, Hamstrings, Lunges, Shoulders
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Sunny Salutations 4
29:09, General Class, Back, Hamstrings, Lunges, Shoulders, Twists
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Rise & Shine Yoga • 06-01-22
47:55, Twists, Core, Hips, Lunges, Shoulders
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Yin & Yang Yoga 2
56:07, General Class, Backbends, Hamstrings, Lunges, Shoulders, Twists
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Yin & Yang Yoga 1
1:08:21, General Class, Chest Openers, Lunges, Shoulders, Twists
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Workshop: Yoga Classics 2
78:00, General Class, Backbends, Hamstrings, Hips, Lunges, Shoulders
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Rise & Shine Yoga • 4-4-20
60:00, General Class, Active Breath Work, Hips, Lunges, Shoulders, Twists
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