Shoulders

Series: Wrist & Knee Free pt. 2
41:48, General Class, Back, Hips, Legs, Shoulders
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Series: Coordination pt. 3
49:40, Coordination, Core, Legs, Shoulders, Twists
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Rise & Shine Yoga • 05-17-21
51:59, General Class, Core, Hips, Shoulders, Twists
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Series: Wrist & Knee Free pt. 1
36:25, General Class, Back, Legs, Shoulders, Twists
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Series: Coordination pt.2
51:29, Coordination, Back, Balance, Core, Legs, Shoulders
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Yoga 101 • Mindfulness
27:50, Breath Work & Meditation, Hamstrings, Meditation, Shoulders, Side Stretch
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Yoga 101 • The Neck
17:56, Neck, Chest, Neck, Shoulders, Upper Back
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30-Minute Moves 4
30:01, General Class, Core, Gluteus, Legs, Shoulders
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Series: Yoga & Sleep pt. 3
34:20, Forward Bends, Back, Hamstrings, Shoulders
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Gentle Movement Yoga • 04-02-21
49:26, General Class, Back, Legs, Shoulders
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Series: Yoga for Vitality pt. 2
29:36, Backbends, Active Breathwork, Chest, Shoulders, Spine
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Series: Yoga for Vitality pt 1
41:44, Backbends, Chest, Hamstrings, Shoulders
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