Shoulders

Yoga 101 • Arms
22:41, Shoulders & Arms, Arms, Back, Shoulders
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Yoga 101 • Twists
22:58, Twists, Hamstrings, Shoulders, Spine
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Workshop: Yoga for Fatigue
47:30, General Class, Back, Breath Work, Legs, Shoulders
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Yin & Meridians: Small Instestine
1:11:00, Shoulders, Chest, Meridians, Shoulders, Upper Back
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Office Break • Neck Check 2
14:04, Neck, Neck, Shoulders, Upper Back
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Office Break • Self-Massage
14:34, General Class, Face, Forearms, Hands, Legs, Shoulders
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Office Break • Shake it Off
6:00, General Class, Arms, Hands, Legs, Shoulders
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Yoga Classics 1
1:04:01, General Class, Backbends, Hamstrings, Inversion, Shoulders
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Yoga 101 • Shoulders
22:25, Shoulders, Arms, Chest, Legs, Shoulders, Upper Back
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Rise & Shine Yoga • 01-25-21
43:16, Backbends, Back, Backbends, Chest, Shoulders
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Yoga Break 2
15:51, General Class, Hamstrings, Shoulders, Spine
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Yoga for Challenging Times
47:09, General Class, Inquiry, Backbends, Hips, Introspection, Neck, Shoulders
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