Yoga & Inquiry

Mindfulness Breaks
5:19, Breath Work & Meditation, Mindfulness, Reflection, Relaxation
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Yoga & Inquiry • Belonging
57:14, Inquiry, Inquiry, Mindfulness, Reflection
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Yoga for Challenging Times
47:09, General Class, Inquiry, Backbends, Hips, Introspection, Neck, Shoulders
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Yin Yoga for Closure
45:13, General Class, Inquiry, Hips, Shoulders, Twists
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My Body, My Friend
57:52, General Class, Back, Hips, Legs, Shoulders
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Yin Yoga for Letting Go
48:00, General Class, Inquiry, Back, Hips, Shoulders
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