General Class

Yoga à la Carte • Sweet Dreams
26:00, General Class, Hamstrings, Neck, Relaxing Breath Work, Twists
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Yin & Restorative Yoga • 05-21-20
61:00, General Class, Backbends, Hips, Legs
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Workshop: Yin Yoga
90:00, General Class, Chest Opening, Hamstrings, Hips, Shoulders
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Calm Heart & Mind • 05-16-20
46:00, General Class, Gentle Movement, Meditation, Relaxing Breath Work, Self-Massage
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Rise & Shine Yoga • 05-16-20
61:00, General Class, Core, Hamstrings, Shoulders, Twists
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On The Ball: Yin Yoga & Self Massage
87:00, General Class, Therapy Balls, Hips, Legs, Neck, Self-Massage, Shoulders
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Yang Yoga • 05-14-20
62:00, General Class, Balancing, Hamstrings, Shoulders
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Yin Yoga • 05-09-20
62:00, General Class, Back Bends, Hamstrings, Hips, Shoulders
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Sunny Salutations 1
28:00, General Class, Back Bends, Hamstrings, Shoulders
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Gentle Movement Yoga • 05-07-20
61:00, General Class
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Workshop: Spring into Summer
91:00, General Class, Active Breath Work, General Class
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Yin & Restorative Yoga • 05-02-20
62:00, General Class, Back Bends, Hamstrings, Hips, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member