General Class

Workshop: Spring into Summer
91:00, General Class, Active Breath Work, General Class
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Yin & Restorative Yoga • 04-28-20
62:00, General Class, General Class
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Gentle Movement Yoga • 04-23-20
59:00, General Class, Core, Hips, Legs, Shoulders, Side Bends
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Workshop: Restorative Yoga
93:00, General Class, Specialty Workshop
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Chair Yoga • 04-21-20
57:00, General Class, General Class
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15-Minute Magic: Yoga on Your Feet
15:00, General Class, Active, Feet, Legs
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Yin & Restorative Yoga • 04-16-20
60:00, General Class, Back, Hamstrings, Hips, Quadriceps, Shoulders, Twists
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15-Minute Magic: Yoga @ Your Desk
15:00, General Class, Arms, Forearms & Hands, Neck
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Rise & Shine Yoga • 4-4-20
60:00, General Class, Active Breath Work, Hips, Lunges, Shoulders, Twists
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Yin & Restorative Yoga • 4-4-20
61:00, General Class, Back, Hamstrings, Hips, Relaxing Breath Work, Twists
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Gentle Movement Yoga • 4-2-20
61:00, General Class, Back, Beginner Friendly, Core, Gluteus, Hips, Relaxation, Shoulders
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Yin & Restorative Yoga • 4-2-20
63:00, General Class, Back, Hamstrings, Hips, Relaxing Breath Work, Shoulders, Twists
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