Shoulders & Upper Back

Office Break • Posture 1
4:50, Shoulders & Upper Back, Posture, Shoulders, Upper Back
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Office Break • Posture 3
5:08, Shoulders & Upper Back, Gentle Movement, Posture, Shoulders
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Office Break • Posture 2
4:50, Shoulders & Upper Back, Breathing, Chest Opening, Shoulders, Upper Back
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Gentle Movement Yoga • 3-31-20
58:00, Shoulders, Shoulders & Upper Back, Beginner Friendly, Legs, Lower Back, Relaxation, Seated Practice
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