On-Demand MEMBERS

Yang Yoga • 05-07-20
60:00, Twists
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Gentle Movement Yoga • 05-07-20
61:00, General Class
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Chair Yoga • 05-05-20
60:00, Hands & Wrists, Arms, Relaxing Breath Work, Shoulders
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Gentle Movement Yoga • 05-05-20
62:00, Chest Opening, Shoulders
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Yin & Restorative Yoga • 05-05-20
60:00, Hips, Hips & Legs, Backbends, Twists
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Yin & Restorative Yoga • 05-02-20
62:00, General Class, Back Bends, Hamstrings, Hips, Twists
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Series: Introduction to Yoga pt. 3
62:00, General Class, Arms, Shoulders, Upper Back
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Workshop: Spring into Summer
91:00, General Class, Active Breath Work, General Class
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Wall Wind Down
32:00, Inversions, Inversions, Relaxing Breath Work, Restorative Yoga
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Gentle Movement Yoga • 04-30-20
61:00, Back, Lower Back, Hips, Shoulders, Upper Back
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Yang Yoga • 04-30-20
61:00, Core, Back, Hips, Shoulders, Twists
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Yin & Restorative Yoga • 04-30-20
63:00, Inversions, Hips, Shoulders, Twists
This class is normally available to Members only; interested in becoming one? Log In Now Become a Member